I got my new Polar FT7 Heart Rate Monitor and started using it this morning. I really felt motivated to jog faster and faster as I could see the heart rate going up and up! That was exciting. And when I went for my 20 mins swim, I still used it! And the results were awesome, ultimately burning more than 700 calories this morning! yeee haa!
Want to check out my results? Click on the link below...
PSC-Jpg/Walk/Swim 20.09.2011 05:45 AM
Can't wait for tomorrow's work out!
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