Week 3 - Day 2 (Very Chilly Morning)

Good morning world! A bit cloudy today, but I thank God for new day, life and all! So I'm into clicking my phone camera whenever I see something interesting. I'm privileged to have one of the most amazing views from my office window. Like this rainbow photo that I took sometime back. I'll be sharing some of the photos as we go along...

Kilowatchers -- today was very chilly. But I made it again; was at the field at 5.00 am sharp. Updates from yesterday, my final tally on the pedometer was 11499 steps. Also, Mmmh, yesterday I walked in the dark for about 20 minutes before the flood lights were switched on, but today, this very kind guard switched on the flood lights just for me when he saw me walking towards the field. That was kind of him. Thank you. What that did was that I was able to start my jogging 10 minutes earlier than scheduled.

Today, we did our bleep test! my score was lower than my score 2 weeks ago and I guess that went for many other people. Most guys were complaining of knee aches, muscle pulls ...hahaha....what a treat. Hoping to improve on my next score in 2 weeks time.

My pace was slower today reason being that I got ankle/heel pains! Well this comes about from lack of proper posture when jogging/running or a sprain or bad shoes! I've had my running shoes for quite a while now; its my soulmate..hahaha. But that's true, I think its about time to hang the boots though and get good firm ones with those proper soles that will cushion my heels and ankles from ground impact.

Okay guys have a good day. Hope to do it again tomorrow. My target for steps today is 13000! hope to make it. Will let you know in the morning.

tata....